Tabata Grammys GH 2022

Tabata Grammys GH 2022

The new exercise music mix is Tabata formatted – 136 – 156 bpm

Bieber to Cardi…Ariana to Doja Cat…All the Grammy ’22 artists are on the new Tabata workout mix. The major category nominations are all featured from beginning to end…No filler, just killer jams! Highlights include “Drivers License”/Olivia Rodrigo, “Leave the Door Open”/Silk Sonic, “and “Positions”/Ariana Grande.

Double shots of Bieber and some Lil Nas X, has made this a class favorite through the spring and summer! This mix is PG-Rated.

This Tabata mix is designed to follow exact TABATA timing. Each Tabata set is 4 Minutes in length, giving you a full 8 cycles. The precise audio cues will guide you when to prepare, work, and break. , 20 seconds of work, 10 seconds of rest, each followed by a 1 minute recovery – providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!

1. Leave the Door Open – Silk Sonic – Warm Up – 130
2. Hurricane – Kanye’ West – 136
3. Best Friend – Saweetie & Doja Cat – 136
4. Positions – Ariana Grande – 140
5. Bad Habits – Ed Sheeran – 140
6. Up – Cardi B – 144
7. Peaches – Justin Bieber – 144
8. Industry Baby – Lil Nas X – 156
9. Driver’s License – Olivia Rodrigo -156
10. Anyone – Justin Bieber – Cool Down – 126

Definition of choices below: